Have you every asked yourself "how did I get so stuck?", "what happened and who am I?", " I can't believe I'm going through this" or any similar variations? Then I might be the therapist for you. I work with adults struggling with past or present trauma, which includes major or minor life changes and transitions. Some include but are not limited to: relationship issues, abuse, interpersonal distress, grief, loss, career change, college/school choice, job loss, work-related conflicts, distress related to an acute or chronic illness. Due to these past or present traumas, life changes or transitions you might feel, but not limited to: overall life dissatisfaction, hopeless, confused, angry, increase in destructive behaviors, anxiety, depression, or self esteem & body image.
Through my approach we will begin to look at your past or present struggles from a different approach and different perspective, one where you can find clarity, direction and hope.