Meet Kelly

"You can't hide from your inner struggles. Nope. You can't sleep it off. You can't surgically remove it. You can't eat/buy/wish/exercise it away. You have to turn towards it and embrace it. Look into its eyes. Be patient and so very tender. Then get to know it until it shows you another way, a different you!" - Anonymous

My Approach

Hi, I’m Kelly—a Licensed Independent Mental Health Practitioner, Licensed Professional Counselor, Level 1 Internal Family Systems (IFS) therapist, and Certified First Responder Counselor. I’m also the founder and sole practitioner of Kelly Brown Counseling, LLC.

My approach may feel a little different from what you’ve experienced in therapy before. I’m not the kind of therapist who simply nods, asks you to elaborate, or waits for you to lead every session. You’re here for guidance and clarity and that’s exactly what I provide. I take an active role in helping you better understand yourself through a mind-body approach.

I show up as authentic, real, and transparent, and I invite you to do the same. Together, we’ll focus on fostering personal growth and self-compassion, opening the door to new possibilities and meaningful change.

In our work, I strive to create a space where nothing is off-limits, nothing is judged, and every emotion is valid.

My Philosophy

Choosing a therapist is a deeply personal decision—one that needs to feel right for therapy to be effective. The relationship between therapist and client is the foundation of meaningful work, and I prioritize building a strong, trusting connection from the start.

I believe our past continues to shape our present. Early life experiences often create a blueprint for how we see ourselves, others, and the world. Over time, we may find ourselves repeating old patterns or behaviors in new situations even when they no longer serve us or cause pain.

Therapy often involves a natural tension: the part of you that longs for change and growth, and the part that seeks comfort in what feels familiar. Together, we’ll explore that dynamic with compassion and curiosity.

In our work, I’ll help you gain the insight needed to reshape the parts of yourself that are no longer serving you. I have deep respect for the healing power of therapy and strong faith in the process. As your therapist, I will support and champion the part of you that is ready for growth because meaningful introspection truly has the power to change lives.

My Expertise

Have you ever asked yourself, “How did I get so stuck?” “What happened—and who am I now?” or “I can’t believe I’m going through this”? If so, you’re not alone—and I may be the therapist for you.

I work with adults navigating past or present trauma, including both major and minor life changes and transitions. This can include challenges such as relationship issues, infertility, interpersonal conflict, abuse, grief and loss, career changes, school decisions, job loss, workplace stress, and the emotional impact of acute or chronic illness.

As a result of these experiences, you may be feeling overwhelmed, dissatisfied with life, hopeless, confused, or angry. You might also notice increased anxiety, depression, self-destructive behaviors, or struggles with self-esteem and body image.

Together, we’ll explore your experiences from a new perspective—one that helps you gain clarity, rediscover direction, and rebuild a sense of hope.

My Qualifications

I’ve had the privilege of working in a variety of settings that have shaped me into the therapist I am today informing both my approach to therapy and the lens through which I understand the world. Since beginning my career in 2010, I’ve gained experience across community agencies, inpatient facilities, the pharmaceutical field, outpatient medical settings, and private practice.

Education, Certifications, and Licensure:

Master’s Degree in Clinical Counseling – Nebraska
Bachelor’s Degree in Psychology, with a minor in Criminal Justice – Colorado
Level I Internal Family Systems (IFS) Therapist
Licensed Independent Mental Health Practitioner
Licensed Professional Counselor

Professional Memberships:

Association of Private Practice Therapists
Psychology Today
GoodTherapy
National Board for Certified Counselors

These diverse experiences allow me to meet clients with a well-rounded perspective, adaptability, and a deep understanding of the many paths that bring someone to therapy.

Meet ​Kelly

My Approach

My Philosophy

My Expertise

My Qualifications

Meet Kelly